When you're in it, overwhelmed, flooded, or one breath from breaking, this gives you something real to reach for.
The Frequency Fix First Aid Kit is a curated vault of micro-practices, meditations, PDFs, and clarity tools organized through the S.O.A.R.E. Method™.
Built for the moments when life melts down and you need relief now - not another program to add to your list.
What's inside:
- ✨ Nervous system rescue tools — fast resets for when you can't think your way out
- ✨ Guided frequency practices — to help you return to safety in your body
- ✨ Grounding rituals + clarity prompts — for the hard days, the in-between days, and the "I can't do this anymore" days
- ✨ Recipes, Meal Plans, and Nutrition Guides — for the days when you have nothing left in you, but still need nutrient dense, whole foods for you and your family.
- ✨ Lifetime access — return to these tools whenever you need them
This isn't a rigid program. It's a pocket-sized portal into The Healing Frequency - support you can reach for in real life, even when you're exhausted.
Secure checkout. Instant access.