THANK YOU
You’ve secured your spot on The Healing Sanctuary waitlist.
You've just chosen steady ground in the middle of the storm, a courageous move. Watch your inbox: I’ll send the first micro‑reset and the next clear steps to guide you from meltdown to stable → steady → calm.
Until then, take one slow inhale and know help is on the way.
You're In! What's next?
1 · Spot my email (it’s already en route)
Look for “Meltdown meter blinking? Your Sanctuary opens soon.”
Drag it to Primary so the next lifeline doesn’t hide in Promotions.
2 · Try the “4-4-4 Reset” right now
Inhale through your nose for 4 counts, hold for 4, exhale for 4. Feel your shoulders slide down and the storm noise drop a notch—no earbuds, no downloads, just your own breath doing the work. Repeat three rounds.
3 · Save the early-entry window
Doors crack open for wait-listers on AUGUST 6, 9 a.m. PST.
Add it to your calendar now; the First-Aid Corner unlocks the moment you step inside.
STEADY HANDS IN THE HEART OF YOUR MELTDOWN
While you wait for the doors of the sanctuary to open, you’re still surrounded by chaos, but your first stable step can happen in the next breath. You have the power to rise from the ashes, even if the fire is still burning.Â
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