Your energy is expensive. Spend it like it is.

I guide you through the dance between healing and survival mode.

You’re the one everyone calls first, and you pick up every time. From the outside it all looks handled. Inside, you’re doing math on every yes, figuring out what you have left and who gets it.

When you’re ready to look at what’s underneath it, we look together. I notice where your energy is going, what’s draining it, what’s worth spending it on, and what you picked up along the way that was never yours to begin with. You find your own way back from there.

You didn’t do anything wrong. Most of us get buried doing what everyone needs from us.

→ Enter the Field

Already spent and it’s barely noon?

Start with the Frequency Fix Starter Kit. It’s free, and it’s made for the days your energy is already spent.

Inside, you’ll find 25 frequency-shifting practices to help you:

  • Calm your nervous system and wake up your mitochondria, the tiny power plants in your cells that make your energy

  • Notice where your energy goes and what’s worth spending it on

  • Get back into your body when your head won’t stop

Use it in the middle of a hard week or on a random Tuesday when you just want to feel like yourself again. Every practice is quick and doable, and none of them need you to be perfect.

Small shifts add up. You’ll feel the difference before you can explain it.

Get the Frequency Fix Starter Kit

25 quick energy-shifting practices, free in your inbox today.

We won't send spam. Unsubscribe at any time.

Everyone thinks you’re doing so well.

You know something’s off. You just can’t see it from inside it. 

You keep everything running, and you’re good at it. People call you first when things go sideways. You’ve done the work, you’ve tried the tools, and something still feels off that you can’t quite name.

More tools won’t dig you out. A capacity you built for good reasons turned into an obligation, and you got buried under it. Healing takes away more than it adds. The light was always there.

Together we'll:

  • Look at what you’re holding and decide if you still choose it
  • Find the gap between the spiral and your next move, so you get to choose it
  • Spend your energy on what matters to you, even when some of it costs

Everyone’s an expert these days. I’m here to help you become your own.

The friction is the frequency from which we rise.

Get Your Free Nervous System Guide

“You were never lost. You have just been buried.”

~ RIKKI 
Hi there!

I'm Rikki Green. 

Professional Intuitive and Reiki Master.

Twenty-two years of inner and healing work, and still a student of it.

There comes a moment when holding it all together stops working.

The roles and the pressure start to fracture, your body gets louder than your mind can manage, and you realize this can’t keep going the way it’s been going.

I know that moment from the inside. I’ve lived it through chronic illness, chronic stress, years of caregiving, and through the heartbreak that comes with both.

What I do now is notice. I read your energy, look at what’s ready to surface, and show you the bigger picture. Then I work from both sides at once.

Intuitive Reiki moves through your energy field and into your body’s systems to support you, while we work with your body through food, rhythm and regulation, because your cells make the energy you’re trying to spend.

Then we find the next right step, and you take it in your own time.

Work with Me

Where are you right now?

Every season asks for something different. Start where you are.
We’re always on time.
I NEED

Someone to See What I Can’t
 

You can feel that something’s off, and you’re too close to it to see what.

Sometimes it takes someone standing outside of it to name what’s going on.

On my table we slow everything down so your system can settle, and I share what I notice in your energy and the bigger picture around it. Every session is different.

Tarot, a pendulum, or sound healing might come in, depending on what you need that day.

Learn More
I NEED

Help on the Hard Days
 

For the day it all comes apart and the in-between days after.

This kit holds the tools I used to get through years of caregiving and burnout, more than 30 of them.

Nervous system resets, Reiki-infused audios, meditations and bite-sized functional nutrition recipes, and every one takes 15 minutes or less.

They work even when you’re exhausted, because they were made when I was. Start anywhere and come back whenever you need it.

Learn More
I AM READY TO

Go Deeper
 

The small resets keep you upright, and now you want more than upright. 

You’re ready to dig into what’s underneath. Each month brings a new healing theme and a practice you don’t have to think your way through.

We gather for Reiki in community, with people walking through it too.

Look at what this season has asked of you and what you want to build next, with people beside you while you do.

Learn More

Client Love.

We’re always on time.
“A go-to resource for advice on life's intricate challenges. 
 
Whether it's about finding purpose, navigating the complexities of daily existence, or striving for personal growth, Rikki’s wisdom has been a reliable compass, pointing me in the right direction.”
—Sierra C. 
“A true gem in finding balance in self-care and caregiving.
 
Rikki is a master at the ebb and flow of life's challenges, helping individuals navigate and process their emotions with grace and understanding.”
—Julie H. 

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Jul 12, 2026

Micro-Moments: Healing When the Waves Won't Stop

May 31, 2026

You’re Invited To Wisdom For Warriors

Every Sunday I write about what I’m noticing, in my own life and in the energy around us, and what we can do with it. It goes deeper and rawer than anything I post.

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