Wisdom for Warriors
Let Your Healing Begin Where It’s Been Asking To All Along
Regulate your energy. Clear what’s heavy. Open to what’s real.
Your Sunday letter for nervous system support, soul-deep reflection, and truth you can feel in your body — not just your mind.
Join the Tribe
Where Regulation Meets Real Life
Simple insights to steady your system and soften your day.
Honest reflections for women who are done pretending they’re fine.
Each note is a grounded rhythm for those holding everyone else together—offering nervous system support, energy recalibration, and a return to what’s real when life gets loud.
What You’ll Receive Inside Each Soul-Letter
When you subscribe, you’ll get weekly insights rooted in 20+ years of self-healing, intuitive energy work, and evidence-backed science across neuroscience, psychology, and somatic wellness.
But more than that—you’ll receive grounded reminders that real healing doesn’t require hustle. It asks for presence, regulation, and truth.
Here’s what’s inside:
✺ Practical self-regulation tools you can use in real time
✺ Soulful prompts + micro-practices for clarity and calm
✺ Simple nourishment & healing habit shifts that support energy, not just effort
✺ First access to live circles, energy workshops, and Q&A sessions
✺ Support for the parts of you that carry too much, feel too much, or need to soften
If you’re holding it all together but quietly wondering how much longer you can keep this up — this letter is for you.
I’m Rikki — Soul Guide, Reiki Healer & Truth-Tender
I’ve survived the kind of life chapters that crack you wide open—caregiving through crisis, chronic illness, and the slow unraveling of who I thought I had to be.
What I’ve learned is this: the body always knows. Healing doesn’t begin with force—it begins with listening.
Now, I guide others—especially mothers and caregivers—into that same kind of soft power. Using Reiki, self-observation, and nervous system wisdom, I help you regulate what’s heavy, recalibrate your energy, and return to the kind of truth you don’t have to earn.
This letter is one of the quiet ways I hold space for your healing.
Mary S.
Rikki has been an incredible support in helping me balance caring for others while taking care of myself. Her wisdom and compassion provide both strength and clarity during life’s toughest moments.
Tazia P.
I consider Rikki an expert in the art of healing, with a remarkable, empathetic approach that creates a safe space for sharing. Her wisdom has been a guiding light in my personal journey, and I am deeply grateful for our connection.
Yes, I’m Ready to Thrive!
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